Tinctures

🌿 What Is a Tincture?

A tincture is a concentrated herbal extract made by soaking plant material—such as leaves, roots, berries, or bark—in a solvent like alcohol or vinegar. This process draws out the active compounds, creating a potent liquid remedy that’s easy to dose and long-lasting.

Tinctures have been used for centuries in traditional herbal medicine and remain a staple in modern natural wellness practices.


🧪 How Tinctures Work

  • Solvent extraction: Alcohol (typically 25–60% ethanol) is the most common solvent, as it effectively extracts both water-soluble and fat-soluble compounds. Vinegar and glycerin are also used for alcohol-free versions.

  • Preservation: Alcohol acts as a natural preservative, giving tinctures a shelf life of several years.

  • Potency: Because tinctures are concentrated, only a few drops or a dropperful are needed per dose.


🌸 Benefits of Tinctures

  • Fast absorption: Taken under the tongue, tinctures enter the bloodstream quickly.

  • Customizable: You can blend herbs for specific needs—stress relief, immune support, digestion, etc.

  • Accessible: Easy to make at home with dried or fresh herbs and a high-proof alcohol or vinegar.

  • Portable: Small bottles make them ideal for travel or daily use.